Shopping in Kathmandu for Trekking Gear [2019 Season]



Shopping in Kathmandu for trekking clothes, gear and equipment is an overwhelming experience for the first timer.  So here’s our guide to making it easy.  After 11 months on the road, living in the same two pairs of trousers and four t shirts we had to buy some trekking gear in Kathmandu.  To cut a long story short, we ended up in Shona’s Kathmandu Nepal buying virtually everything there!

UPDATE:  21st October 2017 – Thanks to Jeff DuPilka for confirming that Shonas Kathmandu is still in operation (despite having no internet presence) and that Andy and Shona are both well and continue to sell great gear for your treks! (My 2014 thermals are still going well!)

We’d frozen our way round Darjeeling, but we’ve arrived in Kathmandu overland from India to Nepal specifically to head off on a trek and therefore we need something a little more substantial than the Karrimor and Go Outdoors T-Shirts we’ve been living in.  We needed to go gear shopping in Kathmandu.

If you want to see what we trekked with – here’s our Trek Gear List.  Our plan was to supplement the stuff we’d been travelling with for 10 months, buy only what was needed and donate what we did not want to carry afterwards.  Therefore we were on a budget.

What Trek Are We Going on?

We are doing the Everest Circuit via the Cho La Pass.    It is an 18 day trek that starts with us flying from Kathmandu to Lukla.  We then head up to Namche Bazaar, then towards the Gokyo Lakes, over the Cho La Pass to Everst Base camp and return via the Tengboche Monastery.


Trekking Gear to Buy in Kathmandu

Boots for a start – there is a very high likelihood that we’ll need crampons as well as just boots.  You can also imagine that our warm weather gear just isn’t going to cut it.

You can find our entire Trek Gear List here – including what we brought with us, and what we donated to Nepali Porter Charities too.

Shopping in Kathmandu for Trekking Gear-5904

We’re in Thamel, Kathmandu

We’re staying in Thamel, the tourist, backpacker area of Kathmandu, at a great cheap hotel – it’s easy to find cheap places to stay in Kathmandu, but you’ve probably arrived here after a long trip, so we recommend booking your accommodation before you get here.

Where to Stay in Kathmandu

Karma Boutique Hotel

Jyatha Marg, Thamel, Thamel, 44600 Kathmandu, Nepal

Great location, friendly staff and very clean

All rooms are equipped with a flat-screen TV. Some rooms have a seating area where you can relax. Every room includes a private bathroom. For your comfort, you will find slippers and free toiletries. Karma Boutique Hotel features free WiFi throughout the property.

There is a hairdresser’s at the property.

  • Free Wifi throughout
  • Private bathrooms
  • Slippers and free toiletries
  • Flat screen TV
  • Some rooms have seating areas

Reserve your room now

Yatri Suites and Spa

Amrit Marg(Manang Plaza), Thamel , Thamel, 44600 Kathmandu, Nepal

Great location with 24 hour reception, gift shop and bar.

  • Some rooms have seating areas
  • Bar
  • Free Wifi throughout
  • Flat screen TV and AC in each room

Grab a room at this superb spot in Kathmandu

Thamel Villa

Chaksibari Marg Thamel, Thamel, 44600 Kathmandu, Nepal

Boutique hotel with airport shuttle service.

  • Breakfast served daily
  • 24 hour desk
  • Great location
  • Wifi throughout
  • Air conditioned rooms
  • Rooms include private bathrooms and flat screen TV
  • Rooms have fridges, kettles and a desk
  • Allrooms have a seating area and some have a terrace
  • Luggage storage

Book your room now!

Every other store is a gear store. And then there are restaurants and cafes and bars.


And if you’re short on tie dye, hemp, woven handmade crafty things, then you’ll be in your element here.


Shopping in Kathmandu for Trekking Gear-5905

Shopping in Kathmandu – the shops

There are legitimate brand stores here in Kathmandu.  You’ll pay only around 5% cheaper than you would at home.  If you’re looking for legitimate branded gear, then you’ll find most of the brand stores on the road into Thamel, from Durbar Marg.  This road is called Tridevi Sadak.  Here are the brand stores that you’ll find there.

  • Red Fox Kathmandu:  Narayanhiti Path, Lal Durbar Marg
  • Sherpa Kathmandu:  Narayanhiti Path, Lal Durbar Marg
  • Black Yak Kathmandu: Narayanhiti Path, Lal Durbar Marg

North Face Kathmandu Store

You’ll find the official North Face Shop in Kathmandu at Tridevi Sadak, 44600, Nepal.  It’s in Thamel near the Garden of Dreams.

Mountain Hardware Shop Kathmandu

You can find Mountain Hardware in Kathmandu on Tridevi Sadak.

Shops selling fake branded trekking gear in Kathmandu

In all the other shops we’re of the opinion that everything is a fake. Some better than others. There are legions of shops here. Legions. There are no prices on anything.  It can be completely over whelming.

The Best Filter Water Bottles To Travel With 


Some stores have a good reputation for non branded, locally made gear.  One of those is Shonas Alpine Kathmandu, Nepal. We recommend Shona and Andy who run the shop.  They won’t rip you off and you’ll get decent enough gear for your trek.  This is one of the best place for buying trekking gear in Kathmandu.  Shonas Rentals is another service that they provide – they provide trekking gear rental in Kathmandu.   You can even rent sleeping bags, down jackets and tents from them.  If they don’t supply the specific trekking equipment that you’re looking for then they’ll tell you where you can get it.


Shopping in Kathmandu for Trekking Gear-5906

What to Pay for Trekking Gear in Kathmandu

We have a list of what we need to buy. We spent all of yesterday figuring out what starting prices were, as we’d met our guide, Ramesh, who told us that we should expect to pay 60% of what folks start at. It’s pretty difficult then, when we found the same gear – a thermal top for instance for a starting price of 2,100, 2500, and 3,500 Nepalese Rupees in three successive stores.

It starts off as amusing going into a store, when clearly the person trying to sell you something is making the price up on the spot. The look of concentration that passes across their face as they size you up, they look at what you’re wearing, what you’re carrying and presumably the look of desperation on your face before they then stare into the middle distance and pull a number out of the air.

Too a certain extent the cost of trekking gear in Kathmandu depends on what you’re prepared to pay and how good a negotiator you are, especially if you;re going to the knock off/fake shops.

How to Buy the Best Travel Towels 


Don’t buy Nepalese Fakes..

This is what we were told in one shop.  “You don’t want the Nepalese fakes said one guy. You want the Chinese fakes. They’re better. Nepal = bad. Chinese = good quality.”  Make up your own mind, if you haven’t brought your own gear with you.

And that was amusing in itself. I never really thought that there would be knock offs of the knock offs. Neither did I consider that I’d be considering Chinese knock offs to be good quality.

I have no idea how to check what is a Nepalese fake versus a Chinese fake.  We checked the gear that we bought as much as we could.  Trying to pull it apart, looking at the seams.  On our boots we tried the soles, looked at the inner soles.  Got a general sense for the quality of the kit.


We also bought duct tape, super glue and a sewing kit in case we needed them.  We didn’t.  All our gear that we bought in Kathmandu in 2015 worked for our trek.   I’m still using the thermals, gloves and hat today in 2019.

Shopping in Kathmandu for Trekking Gear-5907

After a full day of this. It’s less than amusing. We were chased out of several stores with folks screaming, “well how much do you want to spend?” and with the price halving from the back of the store to the front – and these are tiny stores.

Little wonder there are so many bars here. Never have I found shopping so much hard work. The shopping list now seems endless.


Shona’s Store – Kathmandu

The Internet in it’s wisdom had told us of a British Expat called Andy Griffeths, married to a Nepalese woman called Shona. They have a store – “Shona’s Alpine Kathmandu” that several blogs raved about. Honest, said many of the sites, Trustworthy said others. Near Thamel said yet more, “just ask any local, they all know where Shona’s is”.

Four locals down and we were still none the wiser. Add to that the fact that the locals call the streets different names to what Google maps does and the depression about having to buy gear continued until, trudging towards our hotel in defeat, there she was.  On a pale blue signboard, SHONA’S in white lettering.

Shopping in Kathmandu for Trekking Gear-5908

Perhaps it was the accent – Andy might have left the UK 40 years ago – and as well as Nepal he calls Perth, Western Australia home now – but there’s still a strong brummie accent there. Or perhaps it was the no nonsense advice as to what we’d need for the trek – including what we definitely didn’t need it was all just so easy.  Add to that no bargaining (and the price we paid seemed fair compared to all the other stores we’d visited).

Shopping in Kathmandu for Trekking Gear-5909

Andy & Shona

And so, less than an hour later, we walked out with 95% of our list of gear satisfied – with at least 5 items not even purchased – he’d told us how we could manage without – Andy used to be a guide and we’d explained which company we were going with (World Expeditions) and which trek (The Everest Circuit and Cho La), so you can add me to the list of folks who will now recommend him and Shona.

Of course, most of their items are of a Nepal/Chinese origin but the prices are fixed and cost about 60% of the asking prices of other stores seem about right.

How to Find Shonas in Kathmandu

So on the off chance that you’re in Kathmandu searching for gear, here’s how to find them.

Shopping in Kathmandu for Trekking Gear-5910

Google Map for Shonas

First of all you need to be in the Thamel area of Kathmandu. Then you’re looking for a road that runs parallel to Thamel Marg. The locals call it Jyatha Marg. Google calls it Amrit Marg. If you leave Tridevi Sadak and turn to the south, down Amrit Marg, then Shona’s is on the right hand side (spot the vertical white on blue sign on the lamp post). Just past the turn down for Rumdoodles. Easy.

We wanted gear that wasn’t going to break the bank, that would last the trek and that we could donate to our Porters when we were finished and Shona’s ticked all the boxes for us.


ASocialNomad is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to,, Amazon and the Amazon logo are trademarks of, Inc. or its affiliates..

About Sarah Carter

Sarah Carter is an avid reader, writer and traveller. She loves hiking, sailing, skiing and exploring the world through food. She left a successful career in IT security and compliance in both the UK and US to travel the world with husband and partner in adventure, Nigel.

Leave a comment

Your email address will not be published. Required fields are marked *

10 thoughts on “Shopping in Kathmandu for Trekking Gear [2019 Season]

  • K Stevens

    Do you know of shops that rent backpacks? We’re a family of 5 doing the Poon Hill Trek. Trying to keep costs down. This article is very helpful -Thanks!

  • Usvala

    A few questions: How do you know which is a Nepalese copy and which Chinese?

    Can’t you share the list of items you bought with the prices you paid?

    • ASocialNomad Post author

      Hi there, sorry for the delay, I was going back through my notes to make sure that I had a full list for you.

      I’m afraid I haven’t got a clue how you tell a Nepalese fake from a Chinese fake, all I can say is that we checked seams, looked at soles and generally tried to check the quality. All the gear we bought from Shonas was excellent. We still wear some of it today. The boots that we bought lasted until the end of the trek, although the soles were looking as though they might need help staying on the boots at the end.
      We bought the following: Note that this is EACH – per person.
      Fake Salewa hiking boots (seriously comfortable – and I hate boots that protect my ankle, I usually find them unbearable! – and no blisters despite not wearing them in), thermal tops x 2, thermal bottoms x 2, 1 pair of hiking socks, 35 litre daypack, crampons, gaiters, waterproof trousers with zip to the knee, fleecy beanie hat, buff, head torch with spare batteries,.
      We also bought tissues, toilet paper, solar charger, trekking pole (each), 2 packets of wet wipes, chocolate, candies and mints, cold remedy, suncream, superglue, notepad, widemouthed Nalgene bottle
      Plus Nigel bought a thick zip-up fleece.
      We paid US$260 in total for everything. Pretty much everything came from Shona’s apart from the boots, the solar charger and the candies.
      I hope this is helpful – you can find the full list of what we bought in our TREK GEAR LIST post as well.

      • Kevin

        Sorry but I’m going to strongly disagree with one aspect of your otherwise enjoyable post ! Don’t buy fake boots.

        After living 22 years living as an expat in China I always, *always* now buy the genuine article after having two pairs fail on local hikes (I’d never trust them anyway to multi-day international hikes). Imagine when you’re at 5,000m and -20C and your boots fail (this exact scenario happened to one partner on one of my trips).
        Luckily I always have Duct Tape wrapped around my hiking poles for emergencies (so I don’t have to go into my bag for it and I don’t care about the aesthetics – ha!) and that managed to suffice until we got back down to Namche Bazaar.

        You can check them all you want but when you’re putting 20-30K steps a day, on rock, on them if they are not well built they will fail (or poor build quality means they rub and give you very painful blisters spoiling the whole trek. You will then curse yourself for not paying an extra $100-150 for a pair of genuine mountain hiking boots.

        • ASocialNomad Post author

          Thanks Kevin, this was the only time we hiked NOT in our Merrells, if we’d been heading home afterwards we would have bought a pukka pair, as it was we felt comfortable having our merrells as a backup in our packs 🙂

  • Neil

    Thanks for the great article. I’m going in May and wanted to avoid paying the hefty prices here in the USA. To get an idea, how much did poles cost and also how much were the light jackets and trousers? I’m just trying to gauge how much savings there are to be had.

    Thanks for the great post. I’ll be sure to share it on my Twiter feed.

    • ASocialNomad Post author

      The poles and waterproof trousers were bought as part of a bundle from Shonas – I haven’t got it broken down, but with all of it, I do remember thinking that it wasn’t expensive. The waterproof trousers were amazing, the open to the knee is superb. Since Nepal we’ve gone for z-type carbon poles (the ones at Shona we just went for cheap and cheerful), as they can now fit in my RTW backpack when we fy anywhere. The poles we bought at Shonas were heavy and did not fold/come apart. The light jacket I took with me from the UK, it was a cheap stowaway that cost me around US$10 equiv, and I used it for 3 years before the seams went, so I went back (it was from Go Outdoors in the UK) and bought the exact same jacket again… different colour of course!

    • ASocialNomad Post author

      Hi there Guy, your best bet would be to make contact with someone you trekked with or stayed with and ask them to help you. if it was legitimate branded gear then you’d be best trying to contact the brand and doing it that way. The alternatives are to find someone travelling there from your current location and do a deal with them.

  • kristen

    Thanks for this article. I arrive in Kathmandu this Sunday Oct 28th. The weather seems to be fairly unpredictable and vastly differently regionally. I plan to do some last minute shopping upon arrival and appreciate a good honest referral!